Empowering You to cultivate family flourishing And Generational Health

With Modern Science, and Timeless Wisdom.

Your Wellness Is The Foundation Of Family Wellbeing.
Sleep Is The Foundation Of Your Wellness.

Join The Next FREE 7 Day Virtual Sleep Challenge  "Retreat"

And Let Me Help You

Start Sleeping Your Best

Starts October 6th, 2024

Welcome To ReVive Your Thrive

Which honors the interconnectedness between a mother's wellness, family wellness, and environmental wellness. I believe YOU have the power to cultivate Generational Health for your family and the generations to come.

Try A Free Embodiment Class In

The Non-Linear Movement Method®

Unlock your body's innate wisdom and cultivate greater vitality through a gentle, guided online somatic practice in the privacy of your home.

You're a busy mom...

Learn How To Cultivate Well-Being More Efficiently, More Effectively, And More Easefully

There's no doubt, that having children presents new challenges (including new levels of busy-ness) to cultivating well-being.  So today, I am passionate about guiding busy women like you to new levels of health, and back to their embodied wisdom more efficiently, more effectively, and more easefully.  Leveraging the very best from the fields of epigenetics, neuroscience, and human development as well as from timeless holistic wisdom, you can create a thriving life for yourself, your family, and the Earth... AS a busy, modern woman.  And together, we can help create a world for our children and children's children.

Ancestral Eating Course

For Modern Epigenetic Wellness

Launching in October in collaboration with the Transformative Learning Foundation!

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Be The First To Know

Sign Up For My Newsletter

And receive exclusive content and special offers for upcoming courses & programs in:

  • Roots To Wellness: Ancestral Eating For Modern Epigenetic Wellness
  • Healthy Nest: Epigenetic Wisdom For A Non-Toxic Home
  • The Art Of Ritual: Creating Beauty, Purpose, And Easeful Change For The Modern, Busy Woman

The Mission

I'm on a mission to serve mothers who are devoted to cultivating well-being for themselves, their families, and the Earth to secure a future for our children and children's children.  Join me in leveraging the power that Epigenetics gives us as nurturers, become a perceiver of beauty, and create a reality for those to come that is beautiful and whole. Join me, mama and...

​ReMember Your Wholeness. ​ReCognize Your Nature. ​ReVive Your Thrive.

ABOUT

Sidney Olivia Garcia

Hi! I'm the founder of ReVive Your Thrive, and I aim to bring a unique blend of scientific expertise and timeless wisdom to maternal & family wellness. With a Master of Science in Biochemistry and Cell Biology, certifications as an epigenetics lifestyle coach and embodiment practitioner, I strive to offer a truly integrated and leading-edge approach to cultivating family flourishing and Earth stewardship.

Follow Along

For Content On Leading An Embodied Life With Family, In Harmony With The Earth

@sidney.reviveyourthrive