Please enter the email I can send the postnatal recovery guide to :).
Six years ago, I was living on empty — giving everything I had and losing sight of myself. Through sacred, simple practices, I reconnected with the woman within and everything began to shift. Now I help mothers root into their own essence and lead their families from that place.
Your greatest source of transformation lays quietly within you, waiting to be remembered...
Embrace sacred structure, feminine wisdom, and embodied leadership — all designed to fit the rhythms of real motherhood.
Like water carving stone, your gentle 'no' has the power to reshape everything. No force required—just clear, kind consistency.
Let go of resentment and reclaim your space with loving, kind, and clear boundaries. Protect your energy so you can be present for what truly matters.
Like water carving stone, your gentle 'no' has the power to reshape everything. No force required—just clear, kind consistency.
Your body knows how to release tension, restore your rhythm, and remember who you are beneath it all, give it the space to speak its wisdom.
Create sacred space that's just for you—where your body leads with gentle, intuitive movement, and your spirit remembers who you are beyond the endless to-do lists.
Get the free guide "The Science Behind the Sacred" and receive weekly insights for slowing down in body & mind (even while staying busy), softening, and thriving from within.
I'm Sidney Olivia Garcia—M.Sc., a mother of two, scientist, and embodiment coach.
After my own recovery from burnout, resentment, and disconnection from my body, self, and others… I found my way back through ritual, movement, and intentional motherhood.
Now, I guide mothers back to their feminine essence — so they can lead, love, and live from the truth of who they are.
Through my work, I support women in remembering what’s sacred, reclaiming their time and energy, and stepping into a new rhythm — one rooted in presence, intuition, and joy.
I’m so glad you’re here.