Join Our Growing Community Of Moms for $11
And receive: access to self-paced masterclasses to optimizing your energy, setting boundaries, and learning to navigate the realities of motherhood with ease & grace. AND, what most people stay for: an incredible community of like-minded women who lift one another up in sisterhood.
Enter your details down below and I'll be in in touch directly about payment ($11 for your first month, $111 per month going forward if you LOVE it- cancel any time), and joining our amazing community!
Between giving life and living yours, there's a journey back to your self.
For Mothers
You love your children fiercely. The joy they bring is real and profound. And yet... something feels different. Not just in your body, but in your whole being.
For Mothers
Move Beyond Overwhelm & Exhaustion...
Through The Non Linear Movement Method® discover:
- Permission to move & feel at your own pace
- Space to process motherhood's transitions and life experiences
- Gentle pathways to nervous system regulation
- Realistic tools that fit into busy schedules
- Community that honors your journey
- Rediscovery of your sense of self and vitality
For Practitioners
Enhance your maternal care offering with embodied movement sessions that support your clients' wellbeing, between visits.
The Non Linear Movement Method® provides:
- Trauma-informed somatic practice that can be integrated into your clients' daily routine
- Enhanced client outcomes via bottom-up approach to emotional processing and nervous system regulation
- Trusted referral partnership for mothers who need the valuable support you offer
Together we can partner to provide more comprehensive care to the mothers in our communities beyond the 4th trimester.
Services
Individual & Group NLMM Sessions®
Non Linear Movement® creates space for authentic movement, emotional processing, and nervous system regulation. No choreography, no "right way"- just permission to move as your body's genius knows how to do.
Limited 1:1 Epigenetic Lifestyle Coaching
Want more support and a comprehensive path to wellbeing & optimized living in your values? I have limited 1:1 coaching spots for navigating postnatal depletion and reclaiming new levels of vitality. My coaching is individual, evidence-based, collaborative, and intuitive. It includes precision tracking of key biomarkers with lifestyle modification that's accessible to even the busiest of moms.
Practitioner Partnerships
Partnership models include:
- Workshops for your clients on site
- Online class times exclusively for your clients
- Cross-referrals with trusted practitioners
- Complementary care model
ABOUT
Sidney olivia garcia
M.Sc. Biochemistry & Cell Physiology [UC, San Diego]
Certified NLMM® Facilitator [Michaela Boehm]
Certified Epigenetic Lifestyle Health Coach [Apeiron Genomics]
Hi there, I'm blessed to be a mom to two beautiful children who teach me more about myself every day. Through integrating my scientific background with evidence-based optimization practices, I've learned what transforms maternal exhaustion into sustainable energy & embodied presence. Having navigated my own path from postnatal depletion to abundant energy & vitality, I'm now passionate about showing other mothers what's possible through learning to listen to their bodies and giving them what they need to thrive.
Today, I do just that using a variety of tools from precision biometrics and research-backed protocols in my 1:1 coaching to guiding moms to their own intuitive & body wisdom through Non Linear Movement®, a powerful, yet gentle, trauma-informed somatic modality .
Testimonial
I have found myself with more energy, more time, more creativity, more joy...
"In a time when I was feeling weary and exhausted thriving sounded more like a mirage than an oasis in the desert... I have found myself with more energy, more time, more patience, more excitement, more creativity, more joy, and less worry or angst than I thought was realistically attainable." - Brandi, Emergency Medicine NP
"In a time when I was feeling weary and exhausted thriving sounded more like a mirage than an oasis in the desert... I have found myself with more energy, more time, more patience, more excitement, more creativity, more joy, and less worry or angst than I thought was realistically attainable." - Brandi, Nurse Practitioner
Testimonial
Who is this calm person?
I have been more present and grounded than ever. It actually catches me off guard at times, like who this calm person?? -Lindsay, Trauma Therapist
I have been more present and grounded than ever. It actually catches me off guard at times, like who this calm person?? -Lindsay, Trauma Therapist
