Reconnect With Your Body's Wisdom
Embodiment classes and epigenetic coaching to help you revive your natural vitality
About ReVive Your Thrive
Welcome, I'm glad you're here!

I’m Sidney Olivia Garcia- M.Sc., a certified Non Linear Movement Method® facilitator and Epigenetic Lifestyle Health Coach. I help women reconnect with their body’s innate wisdom — because your body holds intelligence that’s both biological & intuitive, scientific & sacred.Whether you're navigating motherhood, preparing to conceive, or working through burnout, this work helps you align with the power already within you.Through intuitive movement and personalized lifestyle shifts, we’ll restore vitality and regulation — so you can feel like you & create the life of your dreams.
How I Can Support You
Online Group NLMM® Class
$35 | 60 Min

Release stress, reset your nervous system, and reconnect with your body’s innate wisdom through intuitive movement. NLMM is gentle, restorative, and powerful—no dance or fitness experience needed.
Free NLMM® Intro Class
Use Code: FIRSTCLASS

Curious about NLMM? Your first class is complimentary and a great chance to gently explore the practice and feel how it supports emotional regulation, relaxation, and vitality.
Use Code: FIRSTCLASS
Free Epigenetic Vitality Consult (With Assessment)

This is a no pressure space to explore what may be blocking your vitality from an epigenetic perspective. You’ll receive a short Vitality Assessment that helps reveal areas where small shifts can make a big difference.
Testimonials
More Energy, More Creativity, More Joy
In a time when I was feeling weary and exhausted, thriving sounded more like a mirage than an oasis in the desert... I have found myself with more energy, more time, more patience, more excitement, more creativity, more joy than I thought was realistically attainable.-Brandi, Nurse Practioner
Who Is This Calm Person?
I have been more present and grounded than ever. It actually catches me off guard at times, like who is this calm person??- Lindsay, Trauma Therapist
A Bit More About NLMM®
Curious About Pre-Conception Support?
Fertility coaching can lay the foundation for lifelong family wellbeing

I offer guidance and tools for those preparing to conceive—grounded in the leading edge of epigenetic research, nervous system support, and attuning to the body’s natural rhythms for hormonal balance. Learn more about how you can lay the foundation for your family's wellbeing starting from conception at www.fertilityfamilyfoundations.com
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